Whether you are just getting started,
have little experience, or want to take your progress to the next level, our services provide “EVERYTHING YOU NEED” to reach your personal goals! Why spend countless hours in the gym with little to no return for your efforts? Eliminate years of trial and error! Don’t continue wasting time and energy on routines and diet plans that don’t work, or are just simply made for someone else. BEGIN MAKING CHANGES NOW, with the use of our proven system. Flourish Clients benefit one (1) FREE session with Nate to learn about what an experienced and valuable Trainer Nate is! Bodies of Empowerment offers the following services: Personal Training • Healthy Pre-Made Meals • Nutritional Consulting
Nate McConnell, Owner & Personal Trainer
929 Dudley Rd, Crescent Springs, KY 41017
(859) 578-4500 – [email protected]
www.bodiesofempowerment.com – Proud Member of the FR Nation!
What is Pure Barre?
Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.
What does Pure Barre do for my body?
By taking Pure Barre classes, you will burn calories and gain lean muscle. Its low-impact, isometric movements target and tone certain areas of your body, and your heart rate will go up and down depending on how hard you work.
Pure Barre, 3420 Valley Plaza Parkway, Fort Mitchell, KY 41017 – (859) 331-8600
www.purebarre.com/ky-ftwright – [email protected]
BIGGBY COFFEE is proud to offer a wide variety of beverages for the coffee and non-coffee drinker alike. You will easily find something to please your palate. A wonderful compliment to our beverages are delicious meals and light snacks. Each BIGGBY location has a fresh, daily selection of specialty cookies and baked goods, fruit cups, yogurt parfaits, bagel sandwiches and many other delectable goodies to choose from. Consider using BIGGBY to cater your next meeting, office party, or family get together. We take the guess work out so you can B on the go. All Flourish Massage Clients benefit from a $1 OFF on any drinks at Biggby Coffee!
Contact the wonderful Shanna Novosel for more information and to receive potential deals on drinks, catering! BIGGBY Coffee – 2498 Dixie Highway, Fort Mitchell, KY 41017 – (859) 360-0192
www.biggbycoffee.com
Fit Philosophie is defined by its unique ability to match the needs, and accomplish the goals of each and every client. One series of exercises is not effective for every body. At Fit Philosophie you will never perform a set routine. Our expert teachers develop custom exercises and personalized sequences to accommodate and challenge each body: angles are adjusted, props are used, movements are dissected, modified, built upon, and perfected. Flourish Clients benefit one (1) FREE PILATES or TRX class to try and learn about these awesome exercise techniques.
For more information call Jennifer Lynn at 513.325.5454
Fit Philosophie – 911 North Ft. Thomas Avenue, Ft. Thomas, Kentucky 41075
[email protected] – www.fitphilosophie.com
Brandon Meade, DC is a chiropractor in Florence, KY in a chiropractic clinic specializing in safe, affordable and non-surgical spine treatments (chiropractic) for a variety of conditions including, but not limited to: spine pain, disc injuries, pinched nerve, loss of joint mobility, arthritis and whiplash. For more information contact Brandon Meade – 859-640-6770
Meade Chiropractic – 73 Cavalier Blvd Suite 207 Florence, KY 41042 www.meadechiropractic.com
The Dobrin Headache Management Program is NOT limited by geography. Through the use of Skype or other webcam enabled services we can work face to face with our clients, and of course we can work with our clients using ordinary telephone communication. Because our comprehensive printed materials give us a clear understanding of each patient’s headache disorder, this interpersonal approach enables us to obtain excellent results for our clients and their physicians. If you would like to learn more about how this is achieved, we would welcome you contacting us using the methods listed above. We look forward to hearing from you regardless of your location. The world comes to our doorstep!
Phone: (513) 562-7003 – e-mail: [email protected] – www.dobrinheadache.com
“We specialize working with kids of all sizes. From your littlest ones to high school seniors, we want to help you capture the moments to make memories.” Cathy Carman, Owner & Photographer also focuses on Family Photography, Child Photography, Newborn & Baby Photography, Senior Year Photography, Custom Sessions. For more information or to know more about ongoing deals, contact Cathy at 859-801-8729 or visit her website at www.crumbsnatchersphotography.com.
CINCINNATI & OHIO
We practice the art of living well. Our passion is helping you be your best, helping you thrive! We frequently help people with: Back Pain – Neck Pain – Headache – Sports Injuries – Car Accident Injuries – Optimizing Athletic Performance – Improving Energy – Pinched Nerves – Fatigue – Nutritional Supplements – Optimizing Health and Wellness.
Oakley, 3071 Madison Road. Cincinnati, OH 45209
Ph: 513.723.1190 – www.thrivechiropracticcenter.com
